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One simple trick to stop worrying so much

I’ll admit, in the past, I’ve tended to be a big worrier, and it’s something I’m gradually working on for the sake of my peace of mind…and sanity! It’s just that I’m one of those people who likes to prepare by imagining all the possible worst case scenarios. It’s my way…

How to stay positive when manifesting

A few months ago, some of you may remember my blog on the law of attraction. If you missed it, trust me: you want to read it, so click the link above before you go any further in this email. In it, I provide a super simple exercise that has the…

Staying positive even in life’s valleys

Wow, can you believe 2017 is almost behind us? These past few months especially have seemed to fly by in a blur!  I’m so sorry that I haven’t been able to blog as regularly as I used to these past few months. As many of you know, life has been…

A lesson on comparing journeys from a tomato plant

I know it’s been a while since my last blog. May was an insanely busy month for me, but it was also full of so many lessons and insights, which I can’t wait to share with you over the next few months. 🙂 And today’s lesson actually comes from a…

10 easy ways to build walls against negative thoughts

I hope your week’s going well. It’s so sunny here where I live, and I’ve decorated my front patio with all kinds of plants and flowers, including a beautiful lemon plant. Right now, it has about twelve lemons that should be ready to harvest in the next 3-4 months, so…

How knowing your values can increase your happiness

On January 27, 2017, Posted by , In Growth,Happiness,Joy,Mindset,Peace,Positive,Positive Thinking, With No Comments

As you may recall, last time I talked about wanting to share my New Year reflection process with you, in hopes that it could help you make 2017 your best year yet. In case you missed that blog, you can check it out here. In it, I share 5 powerful…

Why it’s not healthy to be positive all the time

Have you ever felt like you had to wear a smile 24/7? For any number of reasons, we often feel compelled to keep up the illusion that ‘everything’s fine’. Maybe it’s because we don’t want to worry our friends and family. Maybe we don’t want to be seen as a…

Beware! Complaining can damage your brain…

Have you ever heard of a show called Fashion Police? It entails a panel of fashion ‘experts’ dissecting what celebrities are wearing at red carpet events. More often than not, it tends to lean toward these so-called ‘authorities on fashion’ slamming, criticizing, and tearing down others. For a lot of…

How I flipped the script on a scarcity mindset

As many of you know, I’m a novelist. It’s been a dream of mine since I was 6 years old. One day, I’d like a book of mine to be a New York Times Bestseller. As an author, I naturally follow other authors on social media sites to stay up…

Is chronic complaining ruining your life?

Is chronic complaining ruining your life? Lately, I’ve been doing a lot of thinking and reading on the subject of the ‘scarcity mentality’. Have you ever heard of it before? Basically, people with a scarcity mentality are fluent in the ‘language of lack’. Common myths they speak out loud include:…