LILY VELEZ

Category Archives : Mindset

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One simple trick to stop worrying so much

I’ll admit, in the past, I’ve tended to be a big worrier, and it’s something I’m gradually working on for the sake of my peace of mind…and sanity! It’s just that I’m one of those people who likes to prepare by imagining all the possible worst case scenarios. It’s my way…

When you’re not ‘feeling it’ with positive affirmations

Chances are that you’ve probably heard of positive affirmations before. If not, positive affirmations are basically statements that you say out loud every day to empower yourself and shift into a positive state of mind. Here are some examples of positive affirmations:   Today is going to be a good…

How to stay positive when manifesting

A few months ago, some of you may remember my blog on the law of attraction. If you missed it, trust me: you want to read it, so click the link above before you go any further in this email. In it, I provide a super simple exercise that has the…

Staying positive even in life’s valleys

Wow, can you believe 2017 is almost behind us? These past few months especially have seemed to fly by in a blur!  I’m so sorry that I haven’t been able to blog as regularly as I used to these past few months. As many of you know, life has been…

The law of attraction made easy

Not too long ago, I finished reading a book that completely changed my life. In fact, it inspired me to create a special page on my website (which you can check out here) where I plan to maintain a list of personal development books that I highly recommend. Right now,…

A lesson on comparing journeys from a tomato plant

I know it’s been a while since my last blog. May was an insanely busy month for me, but it was also full of so many lessons and insights, which I can’t wait to share with you over the next few months. 🙂 And today’s lesson actually comes from a…

10 easy ways to build walls against negative thoughts

I hope your week’s going well. It’s so sunny here where I live, and I’ve decorated my front patio with all kinds of plants and flowers, including a beautiful lemon plant. Right now, it has about twelve lemons that should be ready to harvest in the next 3-4 months, so…

What negative labels are you carrying around?

As you may recall from my last email, I’ve been reading a book by Joel Osteen called Think Better, Live Better. It’s all about reprogramming your mind to think more positively so that you can have a more fulfilling life. One of the concepts addressed in the book is the idea…

How to stop the train of negative thoughts

I recently started reading a book called Think Better, Life Better: A Victorious Life Begins in Your Mind. It’s by Joel Osteen, who regularly teaches on maintaining a positive mindset and realizing your God-given potential. In the book, Joel likens our minds to computer software, with negative thoughts being like…

Are you making this mistake with your thoughts?

This week, I started reading a book which you may have heard of already. It’s called The Secret. There’s a movie that goes along with it, too. The Secret is about the law of attraction, a concept I’ve been familiar with for a while but one that I’m interested in…