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One simple trick to stop worrying so much

I’ll admit, in the past, I’ve tended to be a big worrier, and it’s something I’m gradually working on for the sake of my peace of mind…and sanity! It’s just that I’m one of those people who likes to prepare by imagining all the possible worst case scenarios. It’s my way…

A lesson on comparing journeys from a tomato plant

I know it’s been a while since my last blog. May was an insanely busy month for me, but it was also full of so many lessons and insights, which I can’t wait to share with you over the next few months. 🙂 And today’s lesson actually comes from a…

Are you making this mistake with your thoughts?

This week, I started reading a book which you may have heard of already. It’s called The Secret. There’s a movie that goes along with it, too. The Secret is about the law of attraction, a concept I’ve been familiar with for a while but one that I’m interested in…

Why cheering people up isn’t always the answer

On December 16, 2016, Posted by , In Emotions,Friendships,Growth,Happiness,Health,Joy,Relationships, With No Comments

Question: have you seen the Disney/Pixar movie, Inside Out? If not, I highly recommend it. In fact, if there was some sort of mandatory course on living life more effectively that all human beings had to go through, this movie would definitely have to be on the curriculum as ‘required…

Why it’s not healthy to be positive all the time

Have you ever felt like you had to wear a smile 24/7? For any number of reasons, we often feel compelled to keep up the illusion that ‘everything’s fine’. Maybe it’s because we don’t want to worry our friends and family. Maybe we don’t want to be seen as a…

Beware! Complaining can damage your brain…

Have you ever heard of a show called Fashion Police? It entails a panel of fashion ‘experts’ dissecting what celebrities are wearing at red carpet events. More often than not, it tends to lean toward these so-called ‘authorities on fashion’ slamming, criticizing, and tearing down others. For a lot of…

Got a fear that’s nagging you? Try this.

Wow, what a past few months it’s been! I want to thank you for bearing with me. I haven’t been able to blog as regularly as I would’ve liked this summer. I’ve devoted the majority of my time and energy to writing (and publishing!) my second novel, Lavender in Bloom….

How to surround yourself with more positive people

Today I want to talk about how to surround yourself with positivity – even when there aren’t enough positive people in your life. First: why surround yourself with positivity? You may have heard this expression before: you are the sum total of the five people you spend the most time…

7 tips to getting more done in a day

If you’re like most people, I’m sure you probably look forward to the weekend. The weekend probably represents nothing short of total and absolute freedom to you. It’s when you finally get to unwind and pursue those things (passions, hobbies, other activities) that most likely fell to the back-burner during…

What would you do if fear wasn’t a factor?

Today I want to talk about fear. Mostly, I want to ask you a simple question: what’s that one big thing you would do if fear wasn’t a factor?  You know that thing I’m talking about. That thing you dream about. That thing you want so much. That thing that…